Skip to main content
Upcoming
  • Sep 6 -
    Mar 9
    Caitlin Cherry: Eigengrau

    Click to View Times

  • Sep 6 -
    Mar 9
    Loie Hollowell: Space Between, A Survey of Ten Years

    Click to View Times

  • Sep 6 -
    Mar 9
    Dear Mazie,

    Click to View Times

30 See Calendar
Area Map
ICA MapParking
Gallery Hours Shop + Cafe Hours
Monday Closed Closed
Tuesday Closed Closed
Wednesday Closed Closed
Thursday 10 AM-5 PM 10 AM-4 PM
Friday 10 AM-5 PM 10 AM-4 PM
Saturday 10 AM-5 PM 10 AM-4 PM
Sunday 10 AM-5 PM 10 AM-4 PM
Plan Your Visit

The ICA will be closed Monday, December 30 - Wednesday, January 1.

decorative shadow image decorative shadow image

Mindfulness

Tuesday, Sep 18

12:00 PM–12:45 PM

Add to Calendar

RSVP
Nav

Luminosity: Inviting Light

The Institute for Contemporary Art (ICA) seeks to foster well-being and connection in our community by offering programs where participants can experience traditions of all kinds. Mindfulness meditation is a way of giving “kind attention” to our experience in the here and now. As these sessions introduce you to a variety of meditation techniques and breathing practices we will also be reflecting on architect Steven Holl’s design of the building.

The guided meditation is followed by sharing and instructor feedback. Doors open at 11:45 am. All participants can check in at our Welcome Desk. Mindfulness @ ICA is sponsored by the Institute for Contemporary Art and the College Behavioral and Emotional Health Institute (COBE), both at Virginia Commonwealth University.

Mindfulness Instructor Ashley Williams

Instructor Ashley Williams is the founder and owner of bareSOUL Yoga & Wellness and a Certified Yoga Therapist (C-IAYT) with 10 years of work experience within the field of education, mental health and juvenile justice. She is dedicated to fostering community yoga and mindfulness programs for social change.